Our Events

This is more than learning how to set up a tent, this is wilderness wellness.

Through guided self-discovery exercises, in-the-field education, mindful movement, environmental stewardship, and storytelling, we heal and transform our relationship to self so we can show up more powerfully for our communities.

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Filtering by: “Wellness in the Wilderness”

E13: Wellness in the Wilderness
Feb
21

E13: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

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E12: Wellness in the Wilderness
Feb
14

E12: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E11: Wellness in the Wilderness
Feb
7

E11: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E10: Wellness in the Wilderness
Jan
31

E10: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E9: Wellness in the Wilderness
Jan
24

E9: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E8: Wellness in the Wilderness
Jan
17

E8: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E7: Wellness in the Wilderness
Jan
10

E7: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E6: Wellness in the Wilderness
Jan
3

E6: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E5: Wellness in the Wilderness
Dec
27

E5: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E4: Wellness in the Wilderness
Dec
20

E4: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E3: Wellness in the Wilderness
Dec
13

E3: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →
E2: Wellness in the Wilderness
Dec
6

E2: Wellness in the Wilderness

Tune in LIVE on Tuesdays at 1pm PT!

Did you know that the average American spends 90% of their lives indoors?

It's tragic and it's true - we have lost our connection to the wilderness from which we came, and it is impacting every aspect of the human experience. If you're ready to slow down and take a cue from nature to help you bring your best self to life, love, and work - welcome to Wellness in the Wilderness, we're glad you're here!

Join Hiking My Feelings founder + CEO Sydney Williams and her guests as they explore how creativity, connection, and community are amplified by time spent outside. Through shared story and self-reflection, we can gain tremendous insights and inspiration from our journey on the Trail of Life. Tune in each Tuesday at 1pm PT to feel a little less alone in this world, and understand how the outer wilderness influences our inner wilderness to support optimal wellness of the mind, body, and spirit.

View Event →